LEMON FLAVORED WATER vs BLUE SPIRULINA SUPERADE
Nutrition comparison per 100 g serving
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BLUE SPIRULINA SUPERADE wins in 7 out of 12 nutrient categories
LEMON FLAVORED WATER: 2
vs
BLUE SPIRULINA SUPERADE: 7
(3 ties)
Overview
| Nutrient | LEMON FLAVORED WATER | BLUE SPIRULINA SUPERADE | Winner |
|---|---|---|---|
| Calories | 0 cal | 11 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 0 g | 3.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FLAVORED WATER | BLUE SPIRULINA SUPERADE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | LEMON FLAVORED WATER | BLUE SPIRULINA SUPERADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 9 MG | |
| Sodium, Na | 1 MG | 11 MG |