LEMON FLAVORED WAFERS vs SNICKERDOODLE WAFELS
Nutrition comparison per 100 g serving
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SNICKERDOODLE WAFELS wins in 9 out of 10 nutrient categories
LEMON FLAVORED WAFERS: 0
vs
SNICKERDOODLE WAFELS: 9
(1 ties)
Overview
| Nutrient | LEMON FLAVORED WAFERS | SNICKERDOODLE WAFELS | Winner |
|---|---|---|---|
| Calories | 533 cal | 364 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 73.3 g | 57.6 g | |
| Fat | 23.3 g | 18.2 g | |
| Fiber | 0 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON FLAVORED WAFERS | SNICKERDOODLE WAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 15 MG | |
| Sodium, Na | 83 MG | 258 MG |