LEMON FLAVORED SHORTBREAD COOKIES vs ALMOND WINDMILL COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND WINDMILL COOKIES wins in 7 out of 10 nutrient categories
LEMON FLAVORED SHORTBREAD COOKIES: 1
vs
ALMOND WINDMILL COOKIES: 7
(2 ties)
Overview
| Nutrient | LEMON FLAVORED SHORTBREAD COOKIES | ALMOND WINDMILL COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 3.3 g | 6.5 g | |
| Carbs | 66.7 g | 64.5 g | |
| Fat | 23.3 g | 14.5 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON FLAVORED SHORTBREAD COOKIES | ALMOND WINDMILL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 233 MG | 242 MG |