LEMON FLAVORED MUFFINS vs ASSORTED BAKLAVA
Nutrition comparison per 100 g serving
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ASSORTED BAKLAVA wins in 4 out of 10 nutrient categories
LEMON FLAVORED MUFFINS: 3
vs
ASSORTED BAKLAVA: 4
(3 ties)
Overview
| Nutrient | LEMON FLAVORED MUFFINS | ASSORTED BAKLAVA | Winner |
|---|---|---|---|
| Calories | 0 cal | 321 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 0 g | 35.7 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FLAVORED MUFFINS | ASSORTED BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON FLAVORED MUFFINS | ASSORTED BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 143 MG |