LEMON FLAVORED MUFFINS vs ICED HONEY BUNS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON FLAVORED MUFFINS wins in 7 out of 11 nutrient categories
LEMON FLAVORED MUFFINS: 7
vs
ICED HONEY BUNS: 3
(1 ties)
Overview
| Nutrient | LEMON FLAVORED MUFFINS | ICED HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 374 cal | 408 cal | |
| Protein | 6.1 g | 4.2 g | |
| Carbs | 47.5 g | 49.3 g | |
| Fat | 17.2 g | 22.5 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FLAVORED MUFFINS | ICED HONEY BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | LEMON FLAVORED MUFFINS | ICED HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 85 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 323 MG | 239 MG |