LEMON FLAVORED MUFFINS vs CORNBREAD
Nutrition comparison per 100 g serving
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CORNBREAD wins in 5 out of 10 nutrient categories
LEMON FLAVORED MUFFINS: 4
vs
CORNBREAD: 5
(1 ties)
Overview
| Nutrient | LEMON FLAVORED MUFFINS | CORNBREAD | Winner |
|---|---|---|---|
| Calories | 374 cal | 346 cal | |
| Protein | 6.1 g | 5.8 g | |
| Carbs | 46.5 g | 48.1 g | |
| Fat | 18.2 g | 15.4 g | |
| Fiber | 1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON FLAVORED MUFFINS | CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 19 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 76 MG | 135 MG | |
| Sodium, Na | 313 MG | 385 MG |