LEMON FLAVORED ICED TEA vs RECOVERY FORMULA TEA

Nutrition comparison per 100 g serving

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RECOVERY FORMULA TEA wins in 10 out of 15 nutrient categories

LEMON FLAVORED ICED TEA: 1 vs RECOVERY FORMULA TEA: 10 (4 ties)

Overview

Nutrient	LEMON FLAVORED ICED TEA	RECOVERY FORMULA TEA	Winner
Calories	34 cal	9 cal
Protein	0 g	0 g	Tie
Carbs	8.7 g	2.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMON FLAVORED ICED TEA	RECOVERY FORMULA TEA
Folate, total	0 UG	75 UG
Niacin	0 MG	6.0 MG
Pantothenic acid	0 MG	1.1 MG
Riboflavin	0 MG	0.5 MG
Vitamin B-12	0 UG	36.1 UG
Vitamin B-6	0 MG	3.8 MG
Vitamin C, total ascorbic acid	0 MG	4.5 MG

Mineral	LEMON FLAVORED ICED TEA	RECOVERY FORMULA TEA	Winner
Iron, Fe	0 MG	2.7 MG
Sodium, Na	7 MG	0 MG

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