LEMON FLAVORED DESSERT BARS vs CORN MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
CORN MUFFINS wins in 6 out of 11 nutrient categories
LEMON FLAVORED DESSERT BARS: 3
vs
CORN MUFFINS: 6
(2 ties)
Overview
| Nutrient | LEMON FLAVORED DESSERT BARS | CORN MUFFINS | Winner |
|---|---|---|---|
| Calories | 366 cal | 343 cal | |
| Protein | 4.9 g | 5.1 g | |
| Carbs | 53.7 g | 44.4 g | |
| Fat | 14.6 g | 17.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FLAVORED DESSERT BARS | CORN MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON FLAVORED DESSERT BARS | CORN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 40 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 244 MG | 343 MG |