LEMON FLAVORED CRUNCH CAKE vs JUST DESSERTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LEMON FLAVORED CRUNCH CAKE: 4
vs
JUST DESSERTS: 4
(3 ties)
Overview
| Nutrient | LEMON FLAVORED CRUNCH CAKE | JUST DESSERTS | Winner |
|---|---|---|---|
| Calories | 394 cal | 400 cal | |
| Protein | 2.8 g | 5 g | |
| Carbs | 60.6 g | 60 g | |
| Fat | 15.5 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FLAVORED CRUNCH CAKE | JUST DESSERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON FLAVORED CRUNCH CAKE | JUST DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 324 MG | 225 MG |