LEMON FLAVORED COFFEE CAKE vs HAUNTED HOUSE KIT
Nutrition comparison per 100 g serving
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LEMON FLAVORED COFFEE CAKE wins in 6 out of 10 nutrient categories
LEMON FLAVORED COFFEE CAKE: 6
vs
HAUNTED HOUSE KIT: 2
(2 ties)
Overview
| Nutrient | LEMON FLAVORED COFFEE CAKE | HAUNTED HOUSE KIT | Winner |
|---|---|---|---|
| Calories | 377 cal | 439 cal | |
| Protein | 6.6 g | 2.4 g | |
| Carbs | 47.5 g | 78.1 g | |
| Fat | 18.0 g | 2.4 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FLAVORED COFFEE CAKE | HAUNTED HOUSE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON FLAVORED COFFEE CAKE | HAUNTED HOUSE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.5 MG | |
| Sodium, Na | 262 MG | 183 MG |