LEMON FILLED PACZKI vs MINI MUFFINS
Nutrition comparison per 100 g serving
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LEMON FILLED PACZKI wins in 7 out of 10 nutrient categories
LEMON FILLED PACZKI: 7
vs
MINI MUFFINS: 1
(2 ties)
Overview
| Nutrient | LEMON FILLED PACZKI | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 289 cal | 408 cal | |
| Protein | 5.8 g | 4.1 g | |
| Carbs | 37.2 g | 53.1 g | |
| Fat | 13.2 g | 20.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FILLED PACZKI | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON FILLED PACZKI | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Sodium, Na | 347 MG | 286 MG |