LEMON DROPS vs VANILLA COOKIES
Nutrition comparison per 100 g serving
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LEMON DROPS wins in 6 out of 11 nutrient categories
LEMON DROPS: 6
vs
VANILLA COOKIES: 1
(4 ties)
Overview
| Nutrient | LEMON DROPS | VANILLA COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 57.1 g | 63.3 g | |
| Fat | 17.9 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON DROPS | VANILLA COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON DROPS | VANILLA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 567 MG |