LEMON DILL SAUCE vs ROLAND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
LEMON DILL SAUCE: 3
vs
ROLAND: 3
(3 ties)
Overview
| Nutrient | LEMON DILL SAUCE | ROLAND | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.3 g | 73.3 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON DILL SAUCE | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 8 MG | Tie |
Minerals
| Mineral | LEMON DILL SAUCE | ROLAND | Winner |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 4.8 MG | |
| Sodium, Na | 333 MG | 0 MG |