LEMON DILL HUMMUS vs LIGHT CLASSIC CARAMEL DIP
Nutrition comparison per 100 g serving
Ad 468x60
LEMON DILL HUMMUS wins in 5 out of 11 nutrient categories
LEMON DILL HUMMUS: 5
vs
LIGHT CLASSIC CARAMEL DIP: 2
(4 ties)
Overview
| Nutrient | LEMON DILL HUMMUS | LIGHT CLASSIC CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 200 cal | 275 cal | |
| Protein | 6.7 g | 2.5 g | |
| Carbs | 20 g | 65 g | |
| Fat | 11.7 g | 3.8 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON DILL HUMMUS | LIGHT CLASSIC CARAMEL DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON DILL HUMMUS | LIGHT CLASSIC CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 238 MG |