LEMON DILL HUMMUS vs AUGUSTO'S
Nutrition comparison per 100 g serving
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LEMON DILL HUMMUS wins in 6 out of 9 nutrient categories
LEMON DILL HUMMUS: 6
vs
AUGUSTO'S: 2
(1 ties)
Overview
| Nutrient | LEMON DILL HUMMUS | AUGUSTO'S | Winner |
|---|---|---|---|
| Calories | 250 cal | 467 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 21.4 g | 6.7 g | |
| Fat | 14.3 g | 46.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON DILL HUMMUS | AUGUSTO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 411 MG | 600 MG |