LEMON DILL & CAPER SAUCE vs SIMMER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
LEMON DILL & CAPER SAUCE wins in 6 out of 11 nutrient categories
LEMON DILL & CAPER SAUCE: 6
vs
SIMMER SAUCE: 4
(1 ties)
Overview
| Nutrient | LEMON DILL & CAPER SAUCE | SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 200 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 10 g | 10.8 g | |
| Fat | 26.7 g | 16.7 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON DILL & CAPER SAUCE | SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | LEMON DILL & CAPER SAUCE | SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 450 MG |