LEMON DESSERT BARS vs CROISSANTS
Nutrition comparison per 100 g serving
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CROISSANTS wins in 8 out of 10 nutrient categories
LEMON DESSERT BARS: 1
vs
CROISSANTS: 8
(1 ties)
Overview
| Nutrient | LEMON DESSERT BARS | CROISSANTS | Winner |
|---|---|---|---|
| Calories | 366 cal | 333 cal | |
| Protein | 4.9 g | 7.0 g | |
| Carbs | 53.7 g | 43.9 g | |
| Fat | 14.6 g | 14.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON DESSERT BARS | CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 70 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 244 MG | 333 MG |