LEMON DESSERT BARS vs OLD FASHIONED DONUT MUFFINS
Nutrition comparison per 100 g serving
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LEMON DESSERT BARS wins in 5 out of 11 nutrient categories
LEMON DESSERT BARS: 5
vs
OLD FASHIONED DONUT MUFFINS: 3
(3 ties)
Overview
| Nutrient | LEMON DESSERT BARS | OLD FASHIONED DONUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 366 cal | 429 cal | |
| Protein | 4.9 g | 3.6 g | |
| Carbs | 53.7 g | 50 g | |
| Fat | 14.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON DESSERT BARS | OLD FASHIONED DONUT MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON DESSERT BARS | OLD FASHIONED DONUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 82 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 98 MG | 50 MG | |
| Sodium, Na | 244 MG | 304 MG |