LEMON DELIGHT CAKE vs CHEESE DANISH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LEMON DELIGHT CAKE: 4
vs
CHEESE DANISH: 4
(2 ties)
Overview
| Nutrient | LEMON DELIGHT CAKE | CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 304 cal | 381 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 48.2 g | 54.9 g | |
| Fat | 10.7 g | 15.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON DELIGHT CAKE | CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON DELIGHT CAKE | CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 265 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 446 MG | 319 MG |