LEMON CUSTARD PIE vs FRUIT PIES
Nutrition comparison per 100 g serving
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LEMON CUSTARD PIE wins in 5 out of 11 nutrient categories
LEMON CUSTARD PIE: 5
vs
FRUIT PIES: 4
(2 ties)
Overview
| Nutrient | LEMON CUSTARD PIE | FRUIT PIES | Winner |
|---|---|---|---|
| Calories | 107 cal | 358 cal | |
| Protein | 2.6 g | 2.5 g | |
| Carbs | 23.6 g | 55.8 g | |
| Fat | 3.9 g | 14.2 g | |
| Fiber | 0.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CUSTARD PIE | FRUIT PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CUSTARD PIE | FRUIT PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 1.7 MG | |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 138 MG | 400 MG |