LEMON CURD POT DE CREME vs FLAN JELLY

Nutrition comparison per 100 g serving

Ad 468x60

LEMON CURD POT DE CREME wins in 5 out of 10 nutrient categories

LEMON CURD POT DE CREME: 5 vs FLAN JELLY: 3 (2 ties)

Overview

Nutrient	LEMON CURD POT DE CREME	FLAN JELLY	Winner
Calories	370 cal	75 cal
Protein	4 g	0 g
Carbs	29 g	20 g
Fat	27 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMON CURD POT DE CREME	FLAN JELLY	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	LEMON CURD POT DE CREME	FLAN JELLY
Calcium, Ca	20 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	105 MG	38 MG

Ad 728x90