LEMON CURD CAKE vs POWDERED DONUT HOLES
Nutrition comparison per 100 g serving
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POWDERED DONUT HOLES wins in 6 out of 10 nutrient categories
LEMON CURD CAKE: 3
vs
POWDERED DONUT HOLES: 6
(1 ties)
Overview
| Nutrient | LEMON CURD CAKE | POWDERED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 342 cal | 417 cal | |
| Protein | 2.5 g | 6.3 g | |
| Carbs | 48.1 g | 47.9 g | |
| Fat | 15.2 g | 22.9 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON CURD CAKE | POWDERED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 62 MG | 104 MG | |
| Sodium, Na | 367 MG | 479 MG |