LEMON CURD vs PASTEURIZED PROCESS CHEESE PRODUCT
Nutrition comparison per 100 g serving
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PASTEURIZED PROCESS CHEESE PRODUCT wins in 6 out of 11 nutrient categories
LEMON CURD: 1
vs
PASTEURIZED PROCESS CHEESE PRODUCT: 6
(4 ties)
Overview
| Nutrient | LEMON CURD | PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 400 cal | 316 cal | |
| Protein | 6.7 g | 21.1 g | |
| Carbs | 40 g | 5.3 g | |
| Fat | 23.3 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CURD | PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | LEMON CURD | PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 584 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 1,263 MG |