LEMON CUPCAKES vs PUMPKIN SPICE MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SPICE MINI DONUTS wins in 7 out of 11 nutrient categories
LEMON CUPCAKES: 2
vs
PUMPKIN SPICE MINI DONUTS: 7
(2 ties)
Overview
| Nutrient | LEMON CUPCAKES | PUMPKIN SPICE MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 414 cal | |
| Protein | 3.6 g | 4.0 g | |
| Carbs | 67.9 g | 58.6 g | |
| Fat | 17.9 g | 19.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CUPCAKES | PUMPKIN SPICE MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CUPCAKES | PUMPKIN SPICE MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 393 MG | 475 MG |