LEMON CRUNCH PIE vs FRUITCAKE

Nutrition comparison per 100 g serving

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FRUITCAKE wins in 5 out of 10 nutrient categories

LEMON CRUNCH PIE: 3 vs FRUITCAKE: 5 (2 ties)

Overview

Nutrient	LEMON CRUNCH PIE	FRUITCAKE	Winner
Calories	323 cal	494 cal
Protein	3.2 g	5.9 g
Carbs	48.4 g	70.6 g
Fat	12.9 g	22.4 g
Fiber	0.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON CRUNCH PIE	FRUITCAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEMON CRUNCH PIE	FRUITCAKE
Calcium, Ca	0 MG	47 MG
Iron, Fe	1.2 MG	1.7 MG
Sodium, Na	185 MG	318 MG

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