LEMON CRUNCH PIE vs RED VELVET CAKE
Nutrition comparison per 100 g serving
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LEMON CRUNCH PIE wins in 6 out of 13 nutrient categories
LEMON CRUNCH PIE: 6
vs
RED VELVET CAKE: 4
(3 ties)
Overview
| Nutrient | LEMON CRUNCH PIE | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calories | 360 cal | 432 cal | |
| Protein | 2.9 g | 4.1 g | |
| Carbs | 59.6 g | 60.8 g | |
| Fat | 13.2 g | 18.9 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CRUNCH PIE | RED VELVET CAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CRUNCH PIE | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 27 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Sodium, Na | 426 MG | 419 MG |