LEMON CRUNCH CAKE vs PINEAPPLE COCONUT CREME CAKE
Nutrition comparison per 100 g serving
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LEMON CRUNCH CAKE wins in 5 out of 10 nutrient categories
LEMON CRUNCH CAKE: 5
vs
PINEAPPLE COCONUT CREME CAKE: 4
(1 ties)
Overview
| Nutrient | LEMON CRUNCH CAKE | PINEAPPLE COCONUT CREME CAKE | Winner |
|---|---|---|---|
| Calories | 394 cal | 421 cal | |
| Protein | 2.8 g | 4.0 g | |
| Carbs | 60.6 g | 55.3 g | |
| Fat | 15.5 g | 21.1 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON CRUNCH CAKE | PINEAPPLE COCONUT CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Potassium, K | 85 MG | 164 MG | |
| Sodium, Na | 324 MG | 303 MG |