LEMON CRUNCH CAKE vs GOURMET POUND CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LEMON CRUNCH CAKE: 5
vs
GOURMET POUND CAKE: 5
(1 ties)
Overview
| Nutrient | LEMON CRUNCH CAKE | GOURMET POUND CAKE | Winner |
|---|---|---|---|
| Calories | 394 cal | 421 cal | |
| Protein | 2.8 g | 8.8 g | |
| Carbs | 60.6 g | 45.6 g | |
| Fat | 15.5 g | 22.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CRUNCH CAKE | GOURMET POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | LEMON CRUNCH CAKE | GOURMET POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 2.5 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 324 MG | 421 MG |