LEMON CREME COOKIES vs GINGERBREAD KIT
Nutrition comparison per 100 g serving
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LEMON CREME COOKIES wins in 5 out of 10 nutrient categories
LEMON CREME COOKIES: 5
vs
GINGERBREAD KIT: 3
(2 ties)
Overview
| Nutrient | LEMON CREME COOKIES | GINGERBREAD KIT | Winner |
|---|---|---|---|
| Calories | 429 cal | 387 cal | |
| Protein | 2.9 g | 3.2 g | |
| Carbs | 68.6 g | 74.2 g | |
| Fat | 17.1 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON CREME COOKIES | GINGERBREAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Potassium, K | 43 MG | 32 MG | |
| Sodium, Na | 271 MG | 242 MG |