LEMON CREME CAKE vs BAN APPETIT
Nutrition comparison per 100 g serving
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BAN APPETIT wins in 7 out of 11 nutrient categories
LEMON CREME CAKE: 2
vs
BAN APPETIT: 7
(2 ties)
Overview
| Nutrient | LEMON CREME CAKE | BAN APPETIT | Winner |
|---|---|---|---|
| Calories | 418 cal | 352 cal | |
| Protein | 3.8 g | 5.6 g | |
| Carbs | 50.6 g | 39.4 g | |
| Fat | 22.8 g | 19.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CREME CAKE | BAN APPETIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | LEMON CREME CAKE | BAN APPETIT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 28 MG | |
| Iron, Fe | 2.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 304 MG | 197 MG |