LEMON CREME vs SUGAR SANDWICH COOKIE
Nutrition comparison per 100 g serving
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LEMON CREME wins in 6 out of 11 nutrient categories
LEMON CREME: 6
vs
SUGAR SANDWICH COOKIE: 2
(3 ties)
Overview
| Nutrient | LEMON CREME | SUGAR SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calories | 487 cal | 657 cal | |
| Protein | 5.1 g | 2.9 g | |
| Carbs | 71.8 g | 91.4 g | |
| Fat | 20.5 g | 28.6 g | |
| Fiber | 2.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CREME | SUGAR SANDWICH COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CREME | SUGAR SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 486 MG |