LEMON CREAM PIE vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LEMON CREAM PIE: 4
vs
FROSTED MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | LEMON CREAM PIE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 303 cal | 439 cal | |
| Protein | 2.3 g | 4.6 g | |
| Carbs | 39.4 g | 54.6 g | |
| Fat | 15.2 g | 21.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CREAM PIE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CREAM PIE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Sodium, Na | 91 MG | 394 MG |