LEMON COOLER DONUTS vs RED VELVET CAKE
Nutrition comparison per 100 g serving
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LEMON COOLER DONUTS wins in 5 out of 11 nutrient categories
LEMON COOLER DONUTS: 5
vs
RED VELVET CAKE: 4
(2 ties)
Overview
| Nutrient | LEMON COOLER DONUTS | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calories | 412 cal | 408 cal | |
| Protein | 3.5 g | 4.2 g | |
| Carbs | 54.1 g | 50.7 g | |
| Fat | 20 g | 21.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON COOLER DONUTS | RED VELVET CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON COOLER DONUTS | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 447 MG | 239 MG |