LEMON COOKIES vs PISELLI
Nutrition comparison per 100 g serving
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LEMON COOKIES wins in 7 out of 13 nutrient categories
LEMON COOKIES: 7
vs
PISELLI: 3
(3 ties)
Overview
| Nutrient | LEMON COOKIES | PISELLI | Winner |
|---|---|---|---|
| Calories | 333 cal | 496 cal | |
| Protein | 4.8 g | 8 g | |
| Carbs | 61.9 g | 64 g | |
| Fat | 9.5 g | 22 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON COOKIES | PISELLI | Winner |
|---|---|---|---|
| Folate, total | 43 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON COOKIES | PISELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 60 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 429 MG | 290 MG |