LEMON COOKIES vs WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
LEMON COOKIES: 3
vs
WAFERS: 3
(4 ties)
Overview
| Nutrient | LEMON COOKIES | WAFERS | Winner |
|---|---|---|---|
| Calories | 0 cal | 531 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 0 g | 68.8 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON COOKIES | WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON COOKIES | WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 172 MG |