LEMON COOKIE TARTS vs ALLENS SCOTTISH SHORTBREAD
Nutrition comparison per 100 g serving
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ALLENS SCOTTISH SHORTBREAD wins in 5 out of 12 nutrient categories
LEMON COOKIE TARTS: 4
vs
ALLENS SCOTTISH SHORTBREAD: 5
(3 ties)
Overview
| Nutrient | LEMON COOKIE TARTS | ALLENS SCOTTISH SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 540 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 64.3 g | 64 g | |
| Fat | 16.1 g | 28 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON COOKIE TARTS | ALLENS SCOTTISH SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON COOKIE TARTS | ALLENS SCOTTISH SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.9 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 36 MG | 230 MG |