LEMON & CHILLI ROASTED PEANUTS vs ORIGINAL PARTY PEANUTS
Nutrition comparison per 100 g serving
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ORIGINAL PARTY PEANUTS wins in 11 out of 18 nutrient categories
LEMON & CHILLI ROASTED PEANUTS: 4
vs
ORIGINAL PARTY PEANUTS: 11
(3 ties)
Overview
| Nutrient | LEMON & CHILLI ROASTED PEANUTS | ORIGINAL PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 633 cal | 571 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 20 g | 17.9 g | |
| Fat | 53.3 g | 50 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON & CHILLI ROASTED PEANUTS | ORIGINAL PARTY PEANUTS | Winner |
|---|---|---|---|
| Niacin | 10 MG | 14.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON & CHILLI ROASTED PEANUTS | ORIGINAL PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Copper, Cu | 0 MG | 1.4 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Potassium, K | 833 MG | 679 MG | |
| Sodium, Na | 633 MG | 393 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |