LEMON CHESS PIE WITH WHIPPED TOPPING vs LOAF
Nutrition comparison per 100 g serving
Ad 468x60
LOAF wins in 6 out of 10 nutrient categories
LEMON CHESS PIE WITH WHIPPED TOPPING: 3
vs
LOAF: 6
(1 ties)
Overview
| Nutrient | LEMON CHESS PIE WITH WHIPPED TOPPING | LOAF | Winner |
|---|---|---|---|
| Calories | 369 cal | 237 cal | |
| Protein | 3.9 g | 2.6 g | |
| Carbs | 51.5 g | 47.4 g | |
| Fat | 17.5 g | 4.0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CHESS PIE WITH WHIPPED TOPPING | LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | LEMON CHESS PIE WITH WHIPPED TOPPING | LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 105 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 301 MG | 526 MG |