LEMON CHESS PIE WITH WHIPPED TOPPING vs POUND CAKE WITH PECANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LEMON CHESS PIE WITH WHIPPED TOPPING: 5
vs
POUND CAKE WITH PECANS: 5
(1 ties)
Overview
| Nutrient | LEMON CHESS PIE WITH WHIPPED TOPPING | POUND CAKE WITH PECANS | Winner |
|---|---|---|---|
| Calories | 369 cal | 406 cal | |
| Protein | 3.9 g | 4.4 g | |
| Carbs | 51.5 g | 43.5 g | |
| Fat | 17.5 g | 23.2 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CHESS PIE WITH WHIPPED TOPPING | POUND CAKE WITH PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | LEMON CHESS PIE WITH WHIPPED TOPPING | POUND CAKE WITH PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 301 MG | 377 MG |