LEMON CHESS PIE vs FRUIT PIE
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT PIE wins in 6 out of 11 nutrient categories
LEMON CHESS PIE: 3
vs
FRUIT PIE: 6
(2 ties)
Overview
| Nutrient | LEMON CHESS PIE | FRUIT PIE | Winner |
|---|---|---|---|
| Calories | 363 cal | 352 cal | |
| Protein | 4.0 g | 3.1 g | |
| Carbs | 52.4 g | 50.8 g | |
| Fat | 15.3 g | 14.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CHESS PIE | FRUIT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | LEMON CHESS PIE | FRUIT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 39 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 31 MG | |
| Sodium, Na | 290 MG | 195 MG |