LEMON CHESS PIE vs COFFEECAKE
Nutrition comparison per 100 g serving
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COFFEECAKE wins in 6 out of 10 nutrient categories
LEMON CHESS PIE: 3
vs
COFFEECAKE: 6
(1 ties)
Overview
| Nutrient | LEMON CHESS PIE | COFFEECAKE | Winner |
|---|---|---|---|
| Calories | 363 cal | 345 cal | |
| Protein | 4.0 g | 5.6 g | |
| Carbs | 52.4 g | 52.8 g | |
| Fat | 15.3 g | 12.7 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CHESS PIE | COFFEECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.8 MG |
Minerals
| Mineral | LEMON CHESS PIE | COFFEECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 70 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 290 MG | 535 MG |