LEMON CHEESECAKE vs MINI POWDERED DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LEMON CHEESECAKE: 4
vs
MINI POWDERED DONUTS: 4
(3 ties)
Overview
| Nutrient | LEMON CHEESECAKE | MINI POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 354 cal | 434 cal | |
| Protein | 6.2 g | 5.7 g | |
| Carbs | 31.0 g | 54.7 g | |
| Fat | 23.0 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CHEESECAKE | MINI POWDERED DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON CHEESECAKE | MINI POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 38 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 115 MG | 123 MG | |
| Sodium, Na | 327 MG | 396 MG |