LEMON CAKE LIGHT ICE CREAM vs PREMIUM ICE BAR
Nutrition comparison per 100 g serving
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LEMON CAKE LIGHT ICE CREAM wins in 8 out of 10 nutrient categories
LEMON CAKE LIGHT ICE CREAM: 8
vs
PREMIUM ICE BAR: 0
(2 ties)
Overview
| Nutrient | LEMON CAKE LIGHT ICE CREAM | PREMIUM ICE BAR | Winner |
|---|---|---|---|
| Calories | 109 cal | 200 cal | |
| Protein | 7.8 g | 1.3 g | |
| Carbs | 21.9 g | 28.8 g | |
| Fat | 3.1 g | 8.8 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CAKE LIGHT ICE CREAM | PREMIUM ICE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CAKE LIGHT ICE CREAM | PREMIUM ICE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 75 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 180 MG | 44 MG |