LEMON CAKE vs GRASS-FED WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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LEMON CAKE wins in 8 out of 12 nutrient categories
LEMON CAKE: 8
vs
GRASS-FED WHEY PROTEIN BAR: 3
(1 ties)
Overview
| Nutrient | LEMON CAKE | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 0 cal | 380 cal | |
| Protein | 33.3 g | 28 g | |
| Carbs | 38.3 g | 42 g | |
| Fat | 13.3 g | 14 g | |
| Fiber | 6.7 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CAKE | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | LEMON CAKE | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Phosphorus, P | 187 MG | 0 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 250 MG | 240 MG |