LEMON CAKE vs APPLE CIDER GLAZED DONUTS
Nutrition comparison per 100 g serving
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APPLE CIDER GLAZED DONUTS wins in 8 out of 11 nutrient categories
LEMON CAKE: 1
vs
APPLE CIDER GLAZED DONUTS: 8
(2 ties)
Overview
| Nutrient | LEMON CAKE | APPLE CIDER GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 439 cal | 404 cal | |
| Protein | 3.7 g | 4.3 g | |
| Carbs | 61.0 g | 51.1 g | |
| Fat | 20.7 g | 21.3 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CAKE | APPLE CIDER GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON CAKE | APPLE CIDER GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 64 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 54 MG | 85 MG | |
| Sodium, Na | 317 MG | 383 MG |