LEMON CAKE vs CHEESE SEMOLINA LOAF
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE SEMOLINA LOAF wins in 7 out of 10 nutrient categories
LEMON CAKE: 1
vs
CHEESE SEMOLINA LOAF: 7
(2 ties)
Overview
| Nutrient | LEMON CAKE | CHEESE SEMOLINA LOAF | Winner |
|---|---|---|---|
| Calories | 386 cal | 263 cal | |
| Protein | 3.5 g | 10.5 g | |
| Carbs | 52.6 g | 42.1 g | |
| Fat | 17.5 g | 4.4 g | |
| Fiber | 0.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CAKE | CHEESE SEMOLINA LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CAKE | CHEESE SEMOLINA LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 140 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 298 MG | 614 MG |