LEMON CAKE GLUTEN FREE BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 14 nutrient categories
LEMON CAKE GLUTEN FREE BARS: 4
vs
PROTEIN BAR: 7
(3 ties)
Overview
| Nutrient | LEMON CAKE GLUTEN FREE BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 40 g | 33.3 g | |
| Carbs | 32 g | 35 g | |
| Fat | 14 g | 16.7 g | |
| Fiber | 0 g | 28.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CAKE GLUTEN FREE BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON CAKE GLUTEN FREE BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 380 MG | 167 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 220 MG | 283 MG | |
| Sodium, Na | 260 MG | 533 MG |