LEMON CAKE BITES vs BIG COCONUT MACAROONS
Nutrition comparison per 100 g serving
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BIG COCONUT MACAROONS wins in 5 out of 12 nutrient categories
LEMON CAKE BITES: 4
vs
BIG COCONUT MACAROONS: 5
(3 ties)
Overview
| Nutrient | LEMON CAKE BITES | BIG COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 429 cal | 406 cal | |
| Protein | 3.6 g | 3.1 g | |
| Carbs | 57.1 g | 62.5 g | |
| Fat | 25 g | 21.9 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CAKE BITES | BIG COCONUT MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON CAKE BITES | BIG COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 286 MG | 31 MG |