LEMON CAKE vs BERRIES & CREME THE GOURMET DONUT
Nutrition comparison per 100 g serving
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BERRIES & CREME THE GOURMET DONUT wins in 8 out of 10 nutrient categories
LEMON CAKE: 0
vs
BERRIES & CREME THE GOURMET DONUT: 8
(2 ties)
Overview
| Nutrient | LEMON CAKE | BERRIES & CREME THE GOURMET DONUT | Winner |
|---|---|---|---|
| Calories | 425 cal | 333 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 57.5 g | 56.9 g | |
| Fat | 19.5 g | 9.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CAKE | BERRIES & CREME THE GOURMET DONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CAKE | BERRIES & CREME THE GOURMET DONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 196 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Sodium, Na | 322 MG | 431 MG |