LEMON CAKE vs PUMPKIN SPICE
Nutrition comparison per 100 g serving
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PUMPKIN SPICE wins in 6 out of 11 nutrient categories
LEMON CAKE: 4
vs
PUMPKIN SPICE: 6
(1 ties)
Overview
| Nutrient | LEMON CAKE | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calories | 392 cal | 321 cal | |
| Protein | 2.7 g | 3.6 g | |
| Carbs | 62.2 g | 41.1 g | |
| Fat | 14.9 g | 16.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CAKE | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | LEMON CAKE | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 46 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 257 MG | 304 MG |